Spa Eastman: One of Canada’s Best-Kept Wellness Secrets

Published on Jan 14, 2025

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Feeling Overwhelmed, Out of Balance, or in Need of a Transformative Escape?

Imagine a place where you can leave all your worries behind and focus entirely on your well-being—not just for a few hours, but for several days of uninterrupted rejuvenation. Welcome to Spa Eastman—a life-changing experience for your body, mind, and soul.

One Visit Can Change Everything

Spa Eastman is no ordinary spa—it’s a sanctuary where you can breathe deeply, grow, and simply be. Its immersive experiences nourish not only your body, but your spirit as well. Forget about the demands of everyday life; from the moment you arrive, it’s all about you.


About Spa Eastman

Founded in 1977, Spa Eastman is a world-renowned wellness retreat tucked away in the serene beauty of Quebec’s Eastern Townships, just a short drive from Montreal and New England boarders. Set on a vast estate with breathtaking views of Mount Orford, this award-winning wellness retreat offers transformative, all-inclusive packages designed to restore balance and health.

Combining the healing power of nature, personalized wellness programs, and nourishing cuisine, Spa Eastman allows you to disconnect fully and embark on a rejuvenating journey like no other.

A Wellness Experience with Lasting Benefits

Unlike traditional or Nordic spas that offer brief escapes, Spa Eastman specializes in all-inclusive multi-day stays to ensure deep and lasting rejuvenation. During these few days, you’ll enjoy luxurious accommodation, delicious meals, diverse activities, and enriching conferences, as well as access to the gym, thermotherapy facilities, and 15 km of nature trails. Here, time stands still as you immerse yourself in a truly transformative experience.

At the heart of this retreat is Spa Eastman’s signature Health Immersion package, a personalized program tailored to your unique goals—whether you want to manage stress, adopt a healthier lifestyle, or improve your eating habits. You’ll receive tailored consultations and support from a team of expert naturopaths and kinesiologists to rediscover your vitality. This experience focuses not only on short-term results but on equipping you with lasting tools to maintain your well-being long after your visit.

Food That Heals

A highlight of the Spa Eastman experience is its revolutionary Tonique Cuisine®, a culinary journey where health meets pleasure. Every dish is gluten-free, dairy-free, anti-inflammatory, and rich in healthy fats, balancing both taste and nourishment in every bite. The menu features a variety of meat, fish, and vegetarian options, all crafted from fresh, locally sourced ingredients that promote optimal health.

Three meals a day are carefully prepared to fuel your body and satisfy your palate, offering more than just nourishment—it’s an invitation to embrace a sustainable way of eating that enhances your well-being.

Activities to Recharge and Inspire

Each day at Spa Eastman is filled with opportunities to move, learn, and grow. From yoga and meditation to guided hikes along 15 kilometres of peaceful nature trails, every activity is designed to connect you with your inner self and the stunning surroundings.

The retreat also offers enriching workshops and conferences on vital topics like stress management, nutrition, and sleep. These practical sessions provide tools and insights to help you integrate a healthy, balanced lifestyle into your everyday life.

Investing in Yourself is the Best Gift You Can Give

Prioritizing your well-being isn’t selfish—it’s essential. When you invest in your own health, you improve the lives of those around you as well. By nurturing your body, mind, and spirit, you become more present, balanced, and capable of sharing your best with others. You deserve this time, and the positive effects will radiate through every part of your life.

Ready to take the first step toward a happier, healthier you?

From the moment you walk through our doors, let go of all your worries. Think of nothing but yourself. Be inspired by conferences and workshops. Forget about preparing meals and enjoy three healthy delicious meals a day. During these few days, make yourself your one and only priority.

Discover Spa Eastman : Your true wellness destination

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